Kuwar Amritbir Singh set the Guinness World Record for doing most push-ups with claps (finger tips) in one minute in February.<\/p>\n\n\n\n
A teenager from Punjab\u2019s Gurdaspur district who has never been to a gym or taken protein supplements is making his mark in fitness by following his own\u00a0unconventional methods of training.\u00a0<\/strong><\/a>Kuwar Amritbir Singh is not yet 20 but has managed to create a few world records and he has no intention to stop.<\/p>\n\n\n\n ie<\/p>\n","protected":false},"excerpt":{"rendered":" Kuwar Amritbir Singh set the Guinness World Record for doing most push-ups with claps (finger tips) in one minute in February. A teenager from Punjab\u2019s Gurdaspur district who has never been to a gym or taken protein supplements is making his mark in fitness by following his own\u00a0unconventional methods of training.\u00a0Kuwar Amritbir Singh is not … Continue reading Punjab teen, who made a world record in fitness without ever going to a gym, reveals his secret: \u2018Desi ghee, butter and milk\u2019<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[2,19,20,12],"tags":[],"class_list":["post-16316","post","type-post","status-publish","format-standard","hentry","category-amazing-feats","category-records-all-other-excl-asia-india","category-records-india-national","category-sports"],"_links":{"self":[{"href":"https:\/\/www.globalrecordsindia.com\/index.php?rest_route=\/wp\/v2\/posts\/16316","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.globalrecordsindia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.globalrecordsindia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.globalrecordsindia.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.globalrecordsindia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16316"}],"version-history":[{"count":3,"href":"https:\/\/www.globalrecordsindia.com\/index.php?rest_route=\/wp\/v2\/posts\/16316\/revisions"}],"predecessor-version":[{"id":16319,"href":"https:\/\/www.globalrecordsindia.com\/index.php?rest_route=\/wp\/v2\/posts\/16316\/revisions\/16319"}],"wp:attachment":[{"href":"https:\/\/www.globalrecordsindia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16316"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.globalrecordsindia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16316"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.globalrecordsindia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}